Home News How to become the best Pokémon's trainer: All the ways to Level Up

How to become the best Pokémon's trainer: All the ways to Level Up

by Camila Mar 17,2025

Pokémon GO's unique structure sets it apart from the original games, and trainer level is a crucial element. It dictates which Pokémon you can catch, raid access, item availability, and more. This guide unveils the secrets to rapid Pokémon GO leveling.

Table of Contents

  • Catching Pokémon
  • Friendship and XP
  • Incubators and XP
  • Raids and XP
  • Max Battles and XP
  • Fast Leveling Recommendations
  • Perfect Throws

Catching Pokémon

Catching Pokémon

Catching Pokémon is the most straightforward way to gain XP and expand your collection. However, certain actions yield bonus XP.

XP AwardedAction
500First capture
1000Excellent throw
100Every 100th Pokémon of the same species
300Using AR Plus
1500First encounter and capture of the Daily Pokémon
1000Using a Master Ball
6000Catching Pokémon daily for a week

Mastering precise throws for bonus XP takes practice, but significantly speeds up leveling.

Catching Pokémon

Friendship as a Quick Way to Gain XP

Building friendships offers substantial XP rewards. Maintaining friendships through gift exchanges, raids, and trades is key.

Friendship in Pokemon GO

Friendship LevelDays to AchieveXP Reward
Good13000
Great710000
Ultra3050000
Best90100000

At higher levels, friendships become a significant XP source. Joining online communities dedicated to friendship leveling can be beneficial.

Gaining XP with Incubators

Gaining XP with Incubators

Hatching eggs provides XP based on egg type.

Egg TypeXP Reward
2 km500
5 km1000
7 km1500
10 km2000
12 km (Special)4000

Gaining XP with Incubators

Multiple incubators maximize efficiency. Adventure Sync allows for passive XP gain while the app is closed.

Leveling Up Through Raids

Leveling Up Through Raids

Raids, especially with groups, are excellent for high XP gains at later levels.

Boss LevelXP
I-II3500
III-IV5000
Legendary/Mega/Primal/Ultra Beast10000
Elite12000
Mega Legendary13000

Raid Passes are required; one free pass per day, additional passes can be purchased.

Participating in Max Battles

Boss in Pokemon Go

Gigantamax and Dynamax Pokémon battles at Power Spots offer substantial XP rewards.

Boss LevelXP
I5000
II6000
III7500
IV10000
VI25000

Enhancing Dynamax Pokémon abilities provides additional XP.

Recommendations for Fast Leveling

Fast Leveling in Pokemon GO

Lucky Eggs double XP for 30 minutes; use them with other methods. Community Day and Spotlight Hour events often offer XP bonuses.

Fast Leveling in Pokemon GO

Mass evolution during events is highly effective.

Fast Leveling in Pokemon GO

Perfect Throws and Their Benefits

Mastering perfect throws provides significant XP gains, especially with bonuses active.

Fast Leveling in Pokemon GO

This is considered one of the most efficient methods by experienced players.

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