Shadow Regirock has made a thrilling return to *Pokémon GO* as a formidable 5-Star Shadow Raid boss. This Hoenn Legendary, a pure Rock-type, presents multiple weaknesses that savvy trainers can exploit to secure victory. Here's a comprehensive guide on how to conquer Shadow Regirock and all the details you need about its raid.
Shadow Regirock’s Weaknesses & Resistances in Pokémon GO
Shadow Regirock, much like its non-shadow counterpart, is vulnerable to Ground-, Steel-, Fighting-, Grass-, and Water-type moves, all of which deal a whopping 160% super-effective damage. To maximize your chances of defeating this challenging boss within the raid's time limit, focus on these weaknesses.However, be mindful of Shadow Regirock's resistances to Normal-, Poison-, Flying-, and Fire-type attacks, which only inflict 63% damage. Steer clear of these move types when assembling your raid team.
Best Counters for Shadow Regirock in Pokémon GO

Shadow Regirock Counter | Type | Fast Attack | Charged Attack |
Kartana | Grass & Steel | Razor Leaf | Razor Blade |
Pheromosa | Bug & Fighting | Low Kick | Focus Blast |
Tsareena | Grass | Low Kick | Grass Knot |
Conkeldurr | Fighting | Magical Leaf | Dynamic Punch |
Breloom | Grass & Fighting | Counter | Dynamic Punch |
Machamp | Fighting | Counter | Dynamic Punch |
Galarian Zapdos | Fighting & Flying | Counter | Close Combat |
Roserade | Grass & Poison | Razor Leaf | Grass Knot |
Sirfetch’d | Fighting | Counter | Close Combat |
Rillaboom | Grass | Razor Leaf | Grass Knot |
Tips & Tricks for Regirock Raid in Pokémon GO
While it might be tempting to use other super-effective types like Water and Steel, Shadow Regirock's diverse move set can easily counter them. Its potential moves include Rock-type Stone Edge, Electric-type Zap Cannon, and Ground-type Earthquake. Prioritize counters that are either resistant to these moves or take them as neutral damage.Shadow Pokémon like Regirock have a 20% increase in Attack but a 20% decrease in Defense. Utilize high-DPS movesets to capitalize on this vulnerability and swiftly reduce its health within the time limit. Additionally, using Pokémon with moves that match their type can provide a 20% STAB (Same-Type Attack Bonus), boosting your damage output even further.
For the best chance at defeating Shadow Regirock, bring along at least four other players at Level 40 or above. However, the more players you have, up to the maximum of 20, the better your odds of success.
Shadow Regirock Pokémon GO Raid Dates
Shadow Regirock will be available in *Pokémon GO* during every weekend in February 2025. Mark your calendars for these dates:- Saturday, February 1
- Sunday, February 2
- Saturday, February 8
- Sunday, February 9
- Saturday, February 15
- Sunday, February 16
- Saturday, February 22
- Sunday, February 23
Can Shadow Regirock Be Shiny in Pokémon GO?
Yes, Shadow Regirock can indeed be Shiny in *Pokémon GO*. After defeating it in a raid, there's a 1 in 20 chance of encountering its Shiny version. While it's not guaranteed every time, persistence might reward you with this rare find.Now that you're equipped with the knowledge to defeat Shadow Regirock, don't forget to check out the complete Pokémon GO event schedule for more exciting events happening throughout February 2025.