Achieve a balanced life with Gradual Life: Your wellness and mindfulness companion. This app helps reduce stress, boost mindfulness, and improve physical well-being. Create personalized healthy habits and experience greater happiness. Connect mind, body, and soul anytime, anywhere.
Gradual Life caters to all lifestyles and experience levels, offering a pressure-free approach to self-improvement. Discover a wealth of resources to calm your mind and revitalize your body:
- Yoga poses and stretches
- Low-impact exercises and routines
- Guided meditations
- Mindfulness sessions and coaching
- Courses, challenges, and playlists
- Relaxing sounds, soundscapes, original music, and ambient sounds
Gradual Life provides tools to navigate the challenges of modern life:
- Increase energy and motivation
- Enhance physical performance
- Relieve body tension
- Improve sleep quality
- Relax the mind and improve focus
- Strengthen present moment awareness
- Cultivate healthier relationships
Personalize your well-being journey with features including:
- Calendar, reminders, and notifications
- Progress tracking and history
- Download and favorite options
- Diverse yoga instructors and meditation narrators
- English and Spanish language support
- Personalized content recommendations
Download Gradual Life for free and access select content. For unlimited access to premium features, subscribe for a comprehensive wellness experience. No ads!
Help and FAQ: https://www.gradual-life.app/en/help
Inquiries: [email protected]
Subscription Details:
- Pricing: Monthly: $12.99/month; Yearly: $49.99/year (*Price may vary by region).
- 7-Day Free Trial
- Includes: Full access to all content.
- Auto-Renewing: Auto-renewal can be managed in your account settings.
Terms and Conditions:
- Terms of Use: https://www.gradual-life.app/en/terms
- Privacy Policy: https://www.gradual-life.app/en/privacy-policy
