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Zen: Relax, Meditate & Sleep

Zen: Relax, Meditate & Sleep

  • Category : Lifestyle
  • Size : 48.80M
  • Version : 5.6.23
  • Platform : Android
  • Rate : 4.4
  • Update : Jan 04,2025
  • Package Name: br.com.movenext.zen
Application Description

Discover Zen: Relax, Meditate & Sleep – Your Path to Emotional Well-being!

This app, a Google Best App of 2016, is your ultimate guide to a happier, healthier emotional life. Zen provides a vast library of content and features designed to improve your well-being.

Explore weekly additions of guided meditations focusing on relaxation, deep sleep, mood enhancement, anxiety reduction, and stress management. Find the perfect meditation for any moment. Beyond meditations, Zen offers:

  • Soothing Audios & Videos: Immerse yourself in relaxing soundscapes and visuals.
  • Deep Sleep & Morning Music: Wake up refreshed and fall asleep peacefully with specially curated music.
  • Binaural Beats Therapy: Access frequencies designed to enhance various aspects of your well-being, including mood, focus, and more.
  • ASMR Audios: Experience the calming effects of ASMR for relaxation and improved sleep.
  • Mood Tracking: Monitor your emotional state to gain valuable insights and maintain balance.

Available in English, Spanish, and Portuguese, Zen empowers you to achieve inner peace and harmony.

Key Features of Zen:

  • Regularly Updated Guided Meditations: A diverse selection of guided meditations to support relaxation, mood improvement, anxiety relief, and better sleep.
  • Relaxation Audios & Videos: A curated collection of audio and video content to enhance your relaxation and meditation practice.
  • Sleep & Wake-Up Music: Enjoy specially designed music for promoting restful sleep and energizing mornings.
  • Binaural Beats for Wellbeing: Utilize binaural beats to support various aspects of your health and well-being.
  • ASMR for Mental Relaxation: Experience the therapeutic benefits of ASMR for relaxation and sleep.
  • Emotional Wellness Tracker: Track your mood and emotional patterns to cultivate a more balanced emotional life.

Download Zen today and embark on a journey toward a happier, healthier, and more balanced life.

Zen: Relax, Meditate & Sleep Screenshots
  • Zen: Relax, Meditate & Sleep Screenshot 0
  • Zen: Relax, Meditate & Sleep Screenshot 1
  • Zen: Relax, Meditate & Sleep Screenshot 2
  • Zen: Relax, Meditate & Sleep Screenshot 3
Reviews Post Comments
  • Елена
    Rate:
    Jan 25,2025

    Приложению не хватает некоторых функций, но в целом неплохое приложение для релаксации.

  • 명상가
    Rate:
    Jan 05,2025

    스트레스 해소에 도움이 되는 앱입니다. 다양한 명상 음악과 기능이 마음에 듭니다.